Walk 2mi 1% incline on treadmill(30min)
Bouldering:
Cave: v0, v0/v1, v1,v2(yellow)clean!!!!
Other: v0/v1,
(3min rest between)
Autobelay:
9, 10a,10d(red—3/4slip), 10c,10c(pink 2/3 x2), 10d redux (3/4), 11a??
Pull 5x8
Bent row #80
+
Jr20
5/25
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