Lo impact full #3/JR15

Ugh, I feel like I've lost my mojo. I can't seem to get a good, solid nutrition plan down. It's literally like I don't care or something. 

o(〒﹏〒)o

Next week I'll shift my focus to body building but I'm not 100% on exactly what I'm going to do yet. The goal is 100g protein a day though.


2min warm up (as always...)

16 min AMRAP

1. Hanging L-Sit Knee Tucks x 5

2. Air lunge / squat heel lift  #26 x 10 alt. legs

3. One leg Mountain Slider x 10/10

4. KB Swing #50 x 10

5. Side Plank Toe touch / push up x 10

6. Pull up x 3  #6wV

#rnds: 3 1/6
+
JR 10/30--24x