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Friday, May 31, 2024

🥝 May Notes (⚡️CUT4⚡️)

Notes:

  • Finish up cut by June and add food back via servings method
  • LO1a & b lower body WOs (30min timer, 3 rounds plus core or rolling)
  • 2 JR20 + 1 20min run
  • no lbs this month - 130lbs ish would be my guess - still very little appetite due to stress