2 min warm up
https://youtu.be/SAgo_ZG99U4
FT:
20 curtesy lunges each leg
**20 1 leg glute press each leg
20 1 leg glute press/both legs glute press/tap knees together/down
*20 1 leg DL each leg
30 Side plank kneeling leg lifts each leg
Time: 8:31
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