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Sunday, March 12, 2017

Lower Body Power AMRAP #7

2 min warm up

20 AMRAP:
50 DBUs
15 BB squats #50
50 DBUs
12 dB side lunges (ea) #15s
50 DBUs
9 split squats (ea) #15s
#rnds: 3 2/3

+

2mi walk

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