2 min warm up
10/50--20x
JR
scissor abs with dB plank crunch & twist #10 - 16/13
JR
v ups (reach in between legs and outside of legs) - 32/41
JR
ugi dead bug #10 - 23/22
JR
plank reach fwd/tap butt - 22/23
JR
plank alt reach unders #10 - 11/10
SUPER FUN EXERCISES!
+
2mi walk
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