Ashley's High Intensity Leg Circuit v2.0

R.I.P Sierra 3/6/05-3/18/17 <3

2 min warm up

20 AMRAP
JR 30s
kB side to side squat #50/band x 10
JR 30s
*BB glute press #55 x 10
JR 30s
BB reverse lunges x 16
JR 30s
ball ham roll ins x 15
JR 30s
BB back squat #55  x 10
#rnds: 3