Catching Fire Challenge Day 17

2 min yoga

5 min JR

Catching Fire Challenge Day 17
10/50s -- 12x
10s - Plank
50s - Side to Side sB Hop Overs - 60/52
10s - Plank
BB 2 x Rows & 2 x push-ups #55^ - 5/5
Plank
sB In & Out Jump Squats #30 - 25/31
Plank
3Plank Jacks & 1Heel Click - 9/10
Plank
1 Arms Mountain Climbers (more like runners) - 23/50
plank
1 Arms Mountain Climbers - 29/42

BONUS 5 min JR

total: ~22 min

wed eats:
 **if**
1130 - spinach salad, tuna, 3sm apples, questbar, 1/2c nuts, 10 bites mash tato
2 - protein hot choc, carrots
4 - jerky, celery & pb2, 3 mandarins
615 - butternut squash soup w/ chicken