k8*s Fit-Blog
Pages
Home
Zuzka
Sunday, January 29, 2017
Emily skye legs & booty circuit 4/6/15
2 min z warm up
10/30--30x
JR
BB alt low lunge backs #45 - 15/14/13/13/12
JR
Elev sumo squat #65 - 14/13/15/14/13
JR
**butt pull throughs (black band) - 11/13/13/13/13
b4 bed:
tabata posture fix 10/20--8x (2 exercises)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment