Lower 10x2/ walk 2

2 min warm up:
10min amrap A:
Barbell glute press #85/green x 12
Upside down leg press sngl #60 x 8/8
Hamstring curl machine singles #15 x 8/8**** PR!!!!!
Kettlebell figure 8 squat x #50 x 20
# r= 3.5
—
B:
3 Mountain climber kicks #12s x 10 alt
Curtsy lunch side kick x 10/10
Ugi  jump lunge twist #10 x 10
TRX knee tucks x 10
#r = 3
—
Walk 2mi