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Thursday, April 23, 2020

jr20/climb wo/walk2

jr20min
10/60x18
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climbing wo
4x4 0lbs
rest 4 min: 3x20 band Y rev fly
4x4 10lbs wV
rest 4 min: 3x20 band Y rev fly
4x4 10lbs wV
rest 4 min: 3x20 band Y rev fly
4x4 10lbs wV
--
2mi walk
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