10x2lo/walk2

2 min z warm up
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10min amrap A:
sb side squat #20 x 10/10
kb/blue band glute press on ball x 10
ugi 1 leg butt touch squat #10wV x 5/5
Rev. plank knee tucks x 16 alt.
#r = 3
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B:
ugi pogo #10 x 10/10
k2e x 10/10
dB jump lunge/kick #10s x 12
1 arm burpee x10 alt.
#r = 2.75
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walk 2 mi