2 min warm up
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10min amrap A:
sb step ups #35 x 7/7
bb glute press #85 x 12
assist'd pistols x5/5
ham ball roll ins x 10/10
#r= 3.25
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B;
kb swing #45 x 15
lat kb hop overs x 20
reptile sliders x 10/10
squat jump/lunge back #102 x 10 total
#r = 4
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