Lo Impact #8/yoga 48

15AMRAP

Slide back lunges #15s x 10/10

*Elev Sumo Squat #65 x 10

KB Swing #40 x 20

Side Slide Lunge #15 x 20

Ballerina Hip Lift Abductions x 20

Wall Sit abductions x 20

#rnds: 3 1/3

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z yoga 48