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Friday, November 13, 2015

Day 8/week 2 BR bootcamp

Click day 8 for workout video!

5min tabata JR (10/20--10x)

5x5 back squat #55 (stay)
Time: 2:54
****************hungry baby interlude >:(
Modified knee burpees - 7/7
Squat front kick #45- 11/11
JR jax
TGU #18 (alt) - 3/3
Butt kicks JR

Total: 17:54

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