Day 25 BR bootcamp

10/20--10x JR

5x5 back squat #55 (stuck here!)

Time: 4:55

Day24

20/40--12x

Plank shoulder taps #17.5s- 16/15/14

Bb sumo dL #55- 14/12/12

Ugh OH Sumo side to side crunch #22- 9/9/8

1 leg stand ups #12- 10/9/8

Time: 21:52