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Saturday, November 28, 2015

Day 22 & 23 BR bootcamp

Day22
A R D
^bad sleep last night. Toooo tired...
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JR 10/20--20x

5x5 back squat #55
Time: 4:21

Dynamic squat#12- 22/17/17
Full burpee- 6/6/5
Row lvl 7
Mtn climbers- 50/50/47

Total time: 21:21
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