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Sunday, October 16, 2016

12 minute body #11//zyoga39

2 min warm up

12AMRAP  :
Curtsey  lunge side kick x 10/10
Rock star jump to sumo squat x 20
Jump jack pu  to foot tap x 10 alt
Crab dance leg lift to plank knee tuck x 10/10
Rnds: 2

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Zyoga39

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