＼(>o<)ノ
So so so very annoyed. Trying 1600cal/day for two weeks. According to myfitnesspal that'll yield 1lb weight loss.
5/25--10x
20 min AMRAP
4, alt arm swings to plank jump in/out/in/up #40 6x
20 kb two hand g2oh/tri ext//k2e 1x #26
10 kb pullover sit-up put kb down lay back hip lift #30
**20 band kb side to side squat #40blue
#rnds: 2.5 (20:55)
&
10m yoga
[a+!!!!]
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