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Wednesday, June 8, 2016

Zcut kettlebells #1 (6)

5/25--10x JR 


20min AMRAP:
20 kb side to side swings #40
10 split stance rows L #30
10/10 single leg dL #40
10 rows R
20 pullover knee tuck abs #26
#rnds: 4

&
10 min yoga
[a+]
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