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Friday, June 24, 2016

KB generator 11

5/25--10x
 3rft:
8ea step up and curl #18
7ea clean and push press #30
12 burpee/row #75
15ea one arm swing #30
10ea fed split squat #30
12 elev dL #60
Time: 23:13
&
10m yoga
A+

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