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Saturday, June 25, 2016

Z5 #75/JR mash up 12


20 AMRAP 
Kb  elev DL to squat #40 -10x
60s jr 
Kb swing - 20x
60s jr
Band glute bridge - 20x
60s jr
Pullups to fail - 3/4rc 
60s jr
#rnds: 2 5/8
&
10m yoga
B

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