PM: yoga warm up
*********3/12********
pistols #12 (each)
dL #65
time: 8:40
DailyHiiTBlog SnowDay Challenge Workout
2-3RFT:
20 Walking kick lunges #42
30 Star jumps*
20 Inner thigh lifts (on each side -- on step!)
20 dbl ball ham roll ins
20 dip st. V- lift abs*
Time: 13:42
*changed exercises due to the fact that it was leg day already.
*changed exercises due to the fact that it was leg day already.
Total: 42min
No comments:
Post a Comment