"Catching Fire Challenge Day 5" - bY k8* + BODY STATS

DOWN TO 130.8 lbs!!!!!!
I feel ok at this weight, but still very soft and round. 

This should have been down more but I just haven't eaten that great this month and the leaner you get the stricter you have to be with your eating habits soooo....let's stop messing around here shall we? I thiiiink(hope-wish-pray?) I can make it to my 2nd goal (125lbs) while still breast feeding however I realize that the softness may not subside until I'm done breast feeding :( Baah. Roundness.

Other Measurements:

waist - 26.5"

hip - 35"

BF caliper -  19.4%

electronic BF analyzer - 19%

STAY TUNED FOR MY DIET CHALLENGE TOMORROW!

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SUN WO:
indoor rock climbing (all top rope - got my 10s down solid!)

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2 min yoga

5 min JR

"Catching Fire Challenge Day 5" - bY k8*
10/20s -- 8x each exercise:
sB front squats #30 - 8/7/7/7/6/6/6/7
JR
sB OH lunge back #30 (alt rounds) - 7R/7L/6/6/6/6/5/5
JR
plank rows #20s - 10/10/8/7/8/7/8/8

total: ~26min

sat eats:
**if**
1120 - quest bar, leftover beef stew, shiritaki noodle mac n cheese (daiya cheese), apple, 1T aB
3 - 2 pB protein cookies, stoup, salad, carrots & celery w/ pb2
6 - grnd beef, salad

sun:
 **if**
1130 - quest bar, leftover beef stew, shiritaki noodle mac n cheese (daiya cheese), apple, 2T aB

3 - protein hot choc (h2o-splash lite coc milk), bites of pear, a few salami slices on half slice HM bread

6 - chicken/veg marinara sauce over salad greens & asparagus

Mon:

**if**

11 - quest bar, turkey/sq chili, apple, strawberries, 1T pB

245 - turkey stick, protein hot choc (h2o), 1/4c peanuts, swt tato 1/2
6 - thai fried quinoa (w/ chicken!)