5 min row
Sexy Sweat Challenge Day 2
10/30s -- 24x (16min)
JR
hands on ugi pu - 10/7/6
JR
sB curtsey lunge L/twist opp side #30 - 8/9/9
sB curtsey lunge R/twist opp side - 9/8/9
JR
*HSCTs- 4/2/4 (handstand hold if not tapping chest)
reverse plank leglift - 14/14/14
total: ~21 min
wed eats:
**if**
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