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Wednesday, September 26, 2018

Climb/pull&pl/JR20

Climbing:
lead 8,8,10c pprrrooojeeecctt CRUSHED!!!!
TR: 11d, 11c
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5rft:
single trx row x 8
plank 30s (10reg/10reptile holds)
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JR20min
5/25x40
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