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Sunday, May 14, 2017
L15AMRAP #3/JR 15
15min AMRAP #3
BB glute press #72 x 15
surrender squat #30 x 8ea
Band Abd & press (black) x 15
goblet squat #50 x 10
#rnds:4
==
JR 15min
10/20--30x
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