Inferno #2

15min AMRAP

1. Pull ups (x2) / Dynamic Push Ups (x5) x 5

2. Weighted knee hugs (x10) / Russian Twist (x10) with KB x 2

3. Hanging leg raises x 5 / one leg mountain sliders x 10/10 x 2

4. Swiss ball – sliders – cross/straight x 6 alt

5. Swiss Ball Hardcore egg / side knee tuck x 6 alt

#rnds: 2