Z's Six pack summer abs #2 v 2.0

2min warm up

10/50--20x
JR
plank opp toe touch 10/walk arms in/jump tuck 1 - 8/7
JR
side crunch L #5 - 27/28
JR
side crunch R #5 - 27/28
JR
plank knee tuck 2x/to side plank - 13/14
JR
dip station knee raise/vraise - 12/11