5/25s -- 20x JR
Drop Set (15min cap)
goblet squat x10 (#62,50,40)
deficit lunge backs x10/10 (#22.5s,20s,17.5s)
dip station knee raises x10 (#12,10,8)
BB glute press x12 (#45,40,35)
elev kB sum squats x 10 (#62, 50, 45)
time: 15:33
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