HiiTmax #3 part 2

10/20--8x burpees

10/30--24x

JR

**BB alt side to side lunges #45 - 10/9/10/9

JR

inv row/kick up #12 - 12/10/11/11

JR

jump lunge ugi oh chop #10 - 12/10/10/9

10/20--8x

super man holds