Z5 #87//15jr

5/30--14x JR 

 5 Minute AMRAP #20db

1. Ballet One Leg Hip Raise x 10/10
2. Side Lunge to DB overhead press to ballerina squat 5/5
3. Ballet Hip Raise Abduction x 20
4. DB weighted Stationary Lunge Jump x 10/10

Rnds: 1.5

10/50--7x JR