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Friday, August 12, 2016
Z5 #86//15 JR
5/30--14x JR
5amrap
Jump squat side lunge heel lift x 10 alt sides
Side Plank knee tuck push up x 10 alt sides
Heel Touch / straddle sit up x 10
#rnds: 2 1/3
10/50--7x JR
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