Wk5: EMily Skye Circuit legs (19)

JR 5/25-10x

15min AMRAP:

Kb unilateral suitcase squat #50 - 10/10

DB lunges #20s-  10/10

Sngl leg dL #50- 6/6

Kb swing #40- 20x

Dyn squat - 20x

Rnds: 2 4/5

&

Jr 10/50--10x