Emily Skye circuit 25 core

2min warm up

10/30--48x

Plank row  #22L- 18/16/20

Plank row R-17/17/18

Superman hold

Kneeling DB kickbax #22L-27/35/23

Kneeling DB kickbax  R- 28/30/26

Sit-up clap unders -19/20/22

Band clams L- 23/26/27

Band clams R- 23/27/27

Time: 32min