Emily Skye circuit 23 legs

5/25--10x

FT:

Kb elev. squat #60,55,50,45//6x,8,10,12

Curtsey lunge 40,35,30,26//6ea,8,10,12

Low jump lunges 12,16,20,24

Bb glute bridge #70//12,16,20,24

Plank Jax 20,25,30,35

Time: 15:24

+

Jr 10/50-10x