EMily Skye Circuit 5/6/16 total bod (21)

https://www.facebook.com/emilyskyemodel/videos/1187578367940385/

4rft:

side step up/kick L #12 - 10x

side step up/kick R #12 - 10x

2 pullups

split sqaut L #15s - 10x

split squat R #15s- 10x

2 chin-ups

plank leg cross unders - 20x

sit up clap unders - 20x

2 alt grip chins
time: 16:48

&

Jr 10/50--9x