15 min AMRAP
1. Commando Pull ups x 3/3
2. High Knees with Cross Arm Jump (every 10 reps) x 50 reps
3. One Arm Push Ups x 4 alt.
4. Plank Criss Cross Knee Tuck x 20
5. High Knees with Cross Arm Jump (every 10 reps) x 50 reps
#rnds: 5 1/5
+
JR to 25! (10/30-15x=10min)
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