3min yoga warm up
10/50s -- 32x
5 Goblet squat/5 dyn squats #40 - 2/2/2/2
JR
kB clean (keep racked) 180 jumps (alt.) #30 - 11/11/10/10
JR
kB wood chop/side pu (alt.) #18 - 6/6/6/6
JR
**BB alt lunge back #65 - 15/14/14/14
JR
Still feelin' the right quad from Wednesday's pull.
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