Zshred # 27

3min yoga

Zshred # 27: 
30 min AMRAP (O=3rft) 
ADD 2 REPS EACH ROUND! 10,12,14,16,18......
    •     1 Min Jump Rope [High Knees]
    •    10 EXPL. INV ROW
    •    1 Min Jump Rope [High Knees]
    •    10 Weighted Step-Ups #25s
    •    1 Min Jump Rope [High Knees]
    •    10 Donkey Kicks (against wall)
# rounds: 4.5