BR 30 Day Challenge Day 3 Part 1

Again......
DREADING THE WEIGH IN ON MONDAY!
I have not eaten well the past couple weeks or at least I've had more than my two allotted freemeals.
Getting to the point where if I want to continue making progress I have to stay on the ball. Half the problem is I can't decide on a method. The other half is that I'm still BFing and I don't want to do anything too extreme until I'm done with that. Excuses, excuses...I know. *SIGH*

I'm not going to suck at eating for the next 2 days. Reeeeeaaaaddddy? GO!

2min yoga

5minJR

30 Day Challenge Day 3 Part 1
10/30s -- 26x (~17min)
1. Spider Push Up - 17
JR
2. BB Squat & Press #55 -7
JR
3. kB Unilateral Lunge & Press #26 – Left -11
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4. kB Lunge & press – Right Leg - 11
JR
5. Tuck Jumps - 13
JR
6. *Burpee - 6
JR
7. Shoulder Sandbag Lift/Throw Down #30 - (alt.) -12
JR
8. Sandbag Overhead Situp & V-Shoulder Press (ft off ground at all times!) #30  -
JR6
9. sB 1 Leg Push-Up, Burpee, Jump Bag - 4
JR
10. Left BB Step up’s -7
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11. Right BB Step up’s -7
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12. kB Roll Up n' Jump #18 - 6
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13. BB Clean & Press - #55 - 5
JR

total: ~22min

wed eats:
12-2:
mint choc chip protein shake, buttnut sq w/ 1t coc oil, 4 sm apple, celery & pb2, 1/2c pnuts, 3 lg crackers 
4-6:
1.5c EFL chili, power crunch bar

thurs:
12-2:
brocolli n' WF dressing,  can tuna (dab mayo), sm swt tato, 1/4c granola, power crunch bar, 1/3c pnuts, melon zevia slushie,
4-6:

1/4th protein bread

Free meal