Zshred #42

Mon:
Outdoor climb 9+, 10a, 9+ on TR

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Zshred #42: 
2rft:

*100 figure 8 JR
10 Kettle Bell Weighted Side Step-Ups (each side) #30
100 Scissor Jump Rope
*10 1-Leg dL each #30
100 x ft jump rope
10 Weighted Kettlebell Pistols (use chair!) #30
time: 18:42

total: 23min