Walk2
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Lo IMp fb #20 p3:
3rft:
1 leg dL on ball #40 x 10/10
chin ups w/ wV x 5
weighted asst pistol #5 x 5/5
alt reptiles on ball x 16
time: 11:25
+
9:35 AMRAP:
HSCTs x 8 alt
box jumps x 10
kB leg lower #40 x 10
squat jump/twist x 20
#r = 3
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Jr20min: 5/25
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