Walk/8x2+5WO/jr20

I CAN NOT believe my weight has not budged in THREE MONTHS. MFer!!!!!!!
ヾ(｡｀Д´｡)ﾉ彡☆

walk 2 mi
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8min amrap a:
bosu squats x 10 #30/wV
single ham ball roll ins x 10/10
single elev glute press #25 x 8/8
#r = 3.66
--
B:
1 arm burpee x 12
dB jump lunge/kick #10s x 10 alt.
archer slide lunges x 5/5
#r =3
--
5min core tabata:
slide under plank cross kick L
slide "           " R
kB ext obliq leg lowers
side plank leg lift 10s L/10s R
ab splitters
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JR20min
5/40x27