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Friday, January 4, 2019
climb/5rft/JR20
climb:
TR: 7,8,9, 12b (2 falls), 11c (1 fall), 10c, 10c/d
==
5rft:
sngle kB row #40 x 8/8
banded lat pulldown supermans (blue) X 10
===
JR20
5/25
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