butt&core/jr20

10min butt amrap:
KB/band(black) side to side squat #50 x 10 total
clams (black) x 10/10
BB glute press #75 x 10
#rnds: 5 1/3
+
10min core amrap:
trx reptiles x 10/10
hanging leg raise x 10
ab splitter x 6
#: 4 2/3
+
20min JR
10/40--24x

***OFF TO DISNEY FOR THE BETTER PART OF A WEEK***