ZCUT Power Cardio #1 (Snowy Day ARD)

Today was supposed to be active rest (walk the dog) however it is snowy and cold and baby face is still asleep so I did THIS:

ZCUT power cardio #1 (w/ warm up & cool down = 25min)

FT:

10 burpees

10 jump tucks

10 burpees

20 jump lunges 

10 burpees

30 crab kicks

10 burpees

40 low jack side kicks

20 burpees

Time; 10min

It was a little more intense than walking the dog but only for 10 min. The warm up and cool down were pretty mild.