Dailyhiit show Ep. 18

Last one!!! Eeeeeeee!!!! Again, I removed the stupidness from this workout. 

10/20--20x jr/burpee

Dailyhiit show Ep. 18
10/30 -- 18x
10 hi knees/4 tuck jumps - 4
Ugi walk over pu - 5
10 hi knees/4 tuck jumps -3.5
Ugi walk over pu - 5
Dyn squat #12- 18
plank jax 5hi/5lo - 2.5
Dyn squat #12- 18
plank jax 5hi/5lo - 2.5
Ugi lat hop over taps - 30
Jump lunge #12- 19
Ugi lat hop over taps - 32
Jump lunge #12- 18
Ugi burpee/front raise #10- 7
jump squats #12- 12
Ugi burpee/front raise - 8
jump squats #12 - 11
plank knee2ch L -23
plank knee2ch R -24

Join me next week for ZGym!!!!!