10/20 -- 10x JR
5x5 back squat #55
time: 3:40***************PR!!!!!!!!
5x5 back squat #55
time: 3:40***************PR!!!!!!!!
^add 5lbs next time!
DailyHiiT Show Ep. 5
DailyHiiT Show Ep. 5
15/35--12x ****oops...shoulda been 45!
Inv row #12- 14/15/13Plank k2e/twisted climbers L - 12/10/10
Plank k2e/twisted climber R - 10/11/9
pu/plank kick back L 5x, pu, R 5x #12- 2.5/2.5/2.5
Time: 18:40
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Snowboarding tomorrow!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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