Z's Lifted Butt Series Workout #2

2 min yoga

5 min JR

Z's Lifted Butt Series Workout #2: 
2 ROUNDS for time
10 BB Forward/Backward Lunge (each) #45
20 Side-to-Side Ugi Hop Squats #10
20 (ft on Ugi) Bridge Lifts dBl / Bridge Lift 1-leg
20 Curtsy Lunge Leg Lifts (each)
20 Plank Jacks
Ugi Burpee + 5 Sumo Squat Jumps #10 - 4x
20 BB Mini Sumo Squats #45
time: 18:09

BONUS:
5 min JR

total: ~28min